What Causes of Tired Feelings?
Do you easily get tired? Do you often fell all in no clear reason? Or sometimes wake u more tired than when you went to bed? If you are wearily nodding ‘Yes’ to the questions, you are far from alone. Most of us felt the same sort of puzzling fatigue.
What causes of tired feelings? Most people agree that fatigue is a protective reaction against stress, a warming that strains upon our bodies our minds; emotions are approaching a dangerous level.
Nature uses the same red lights whether our weariness is caused by physical exertion, emotional frustrations and mental works. For example the brain-fag, it brings us the physical reactions, sweating, shortness of breath that come in hard labor. An emotional frustration frequently masquerades as fatigue. Mental performance falls off sharply as physical exhaustion sets in.
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