Sweet and Sour Fish

Ingredients:

350 grams fish fillet
2tbsp oil
4 cloves garlic, chopped
1 small red onion, sliced
2 tbsp. red sauce
1 tbsp. sugar
1 red pepper, seeded and diced
½ cucumber seeded and diced
2 plum tomatoes cut into wedges
115 grams pineapple cubed
2 spring onions cut into stripes
Salt and freshly ground black pepper to taste

Procedure:

Slice fish into thin strips. Heat oil in a pan and sauté garlic until golden brown, add fish and strip fry for 4 to 5 minutes. Add onion fish sauce, sugar and black pepper. Stir for another 3 to 4 minutes or until fish is cooked. Add remaining ingredients and fry for 3 to 4 minutes. Garnish and serve.

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