Kids and Health

“Health is wealth”. This is everybody quotation when it comes to health. Children’s health is very important to every parent. We don’t want that there are any sicknesses that happen or enter to our family especially to our children. I told to myself that better the parents sacrifice the pain than my kids. That’s why we all wanted to give everything that our children needed to boost their body resistance.

Vitamins and minerals is always our priority in giving to our kids, eat the right kind of foods and if possible train them to eat vegetables for some kids are aloft and they don’t like to eat vegetables. Fruits are not a problem to my kids they love to eat fruits, but the big problem for me is that they don’t really love to eat veggies.

My elder son Patrick, I really force him to eat veggies and with my sacrifices little by little he is now trying to eat some of the vegetables that I cook and sometimes I prepare vegetable salad for them. As a mother we want everything to be ok, we can teach them in deliberately and not in hurried or make them pressured. Healthy food makes every person a healthy mind.

Tags: health-of-children, Kids-and-Health

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