I do believe that, if we have a proper exercise and follow the Fat Loss 4 Idiots Menu Plan we will be sexy and our body will be firm as what every men and women wanted to happen. I have so many experiences about losing weight for the reason that I have many friends in the Gym where we exercise every morning. Even if we have an aerobics session everyday we cannot be sexy if we don’t have a proper diet or a menu plan for us. It is important that we have control in our self for what we intake everyday. Try the fat loss 4 idiots menu plan and I am sure you will be sexy like me. Yes I am for I have a self control in my body and I follow the proper menu plan that I research here in the net. Good luck and have a sexy body ahead.

]]> http://www.momslifestyle.com/2010/08/09/effective-fat-loss-menu/feed/ 1 http://www.momslifestyle.com/2009/10/20/eat-more-and-loose-weight/ http://www.momslifestyle.com/2009/10/20/eat-more-and-loose-weight/#comments Wed, 21 Oct 2009 01:14:08 +0000 Vivian http://www.momslifestyle.com/?p=3767 Everyone of us loves to eat delicious foods but sometimes we controlled the food we intake especially for those who are body conscious in order to prevent from getting fat and gain more weight. With the help of the Nutrasystem we can now eat and choose the meal you want with rich in carbohydrates while still low in fat.

Men and women today switch to nutrasystem meal plan in a way that they can eat what they want because it emphasis the quality of the carbohydrates, not the quantity. Getting sexier body and physically fit is always we wanted to be. Now you can eat more and at the same time you will loose your weight. Try it to believe.

2 fish fillets, 200 grams each
Salt, pepper and chopped herbs to taste
Melted butter, for brushing
20 grams feta cheese, crumbled
1 tsp. olive oil
1 lemon halved

Procedure:

Season fish with salt, pepper and herbs; Brush with butter and grill in pan- fry until just done. Sprinkle cheese on top and grill again till cheese melts. Heat oil in a pan and shallow, fry lemon, fleshy side down until golden brown; Serve with the fish.

Ingredients:

4 chicken drumsticks
10 grams ginger-garlic paste
1 tsp. lime juice
1 tbsp. kashmiri red chili powder
50 grams yoghurt
20 grams oil

Procedure:

Clean and wash chicken. Make slashes on it. Mix the remaining ingredients in the mixture for at least two hours. Grill till cooked and well brown. Serve with onion rings and lemon wedges.

150 ml. rocca leaves, chopped
50 grams finely chopped onion
200 grams potato, boiled, peeled and well mashed
2 grams chopped garlic
5 grams sumac powder
Salt and pepper to taste
1 tbsp. olive oil

Procedure:

Mix salt and pepper in potato masg and spread it out into a slightly thick dish on a piece of aluminum foil. Heat oil in a pan and sauté garlic, rocca leaves and onion on high heat. Add sumac powder, mix well and spread it over the massed potato dish. Gently roll it along with the help of the aluminum foil to make a thick sausage. Shallow fry in a work till golden brown, cut into thick slices and serve;

350 grams fish fillet
2tbsp oil
4 cloves garlic, chopped
1 small red onion, sliced
2 tbsp. red sauce
1 tbsp. sugar
1 red pepper, seeded and diced
½ cucumber seeded and diced
2 plum tomatoes cut into wedges
115 grams pineapple cubed
2 spring onions cut into stripes
Salt and freshly ground black pepper to taste

Procedure:

Slice fish into thin strips. Heat oil in a pan and sauté garlic until golden brown, add fish and strip fry for 4 to 5 minutes. Add onion fish sauce, sugar and black pepper. Stir for another 3 to 4 minutes or until fish is cooked. Add remaining ingredients and fry for 3 to 4 minutes. Garnish and serve.

2 cups chickpeas, soaked overnight
2 tbsp. rice flour
1” ginger
2 onions, chopped
5 green chilies, chopped
Coriander and curry leaves, chopped
Salt to taste
Oil for frying

Procedure:

Coarsely grind chickpeas with little water to make a thick batter. Add remaining ingredients and mix well. Take two tablespoonfuls of the mixture of your damp palms, flatten it out and gently slip it out into hot oil. Fry till golden on both sides and cooked. Drain and serve hot.

550 grams sweet red peppers dice into ¼ pieces
340 grams dried apricot, diced into ¼ pcs.
1 cup raisins
1 large onion, chopped
5 gloves garlic thinly slivered
3” fresh ginger, pilled and thinly slivered
1 ½ tsp salt
1 tsp cumin seeds
1 ½ tsp crushed red pepper flakes
¾ tsp mustard seeds
¾ cup red pepper
¾ cup vinegar

Procedure:

Combine all ingredients except vinegar and put in a large saucepan. Cook, uncovered, stirring occasionally over medium heat until the sugar dissolves. Add vinegar and cook, stir often until the mixture is shiny and thick. Cook for 30 to 35 minutes. Cool, cover and refrigerate.

700 g rams apples peeled and chopped
450 grams onions, chopped
1.25 kg. Prunes, washed. Stoned and chopped
2 cups sultanas
2 cups apple cider vinegar
2 2/3 cups brown sugar
1 tbsp. salt
All spice and ginger powders, a pinch each
¼ tsp. nutmeg, cloves
¼ tsp cayenne pepper powders
2 tsp mustard seeds

Procedure:

Bring all ingredients to boil in a large pan. Cover and simmer for about 2 hours. When the mixture is thick, let it cool to room temperature. Pour iot in sterilized jars and cover immediately. Serve with cheese.

wine room

Are you living part of San Diego? Or, do want to visit the beautiful place of San Diego? Well, San Diego is quite a very nice place to go with lots of beautiful places to visit and you can enjoy the world class Italian restaurant on a hill overlooking the La Jolla Cove and Pacific Ocean. Wow!!! What a very wonderful place to dine with your love ones and friends.

If you wish to have a get together dinner party with your friends and relatives or even a business dinner get together forums San Diego fine dining banquet rooms are very available and can accommodate up to many persons you want to dine with. There are also private rooms for a fine dining, if you want your dinner to be private.

Try to have a fine dining with your friends in this world class Italian Restaurant. Reservation is so easy you can call them at 858.454.0709 or you can have an online reservation. Enjoy and have fun.