Moms Lifestyle » jackfruit-recipe http://www.momslifestyle.com Vivian’s blog about motherhood,teaching,love of food,my fashion,parenting and everyday life Thu, 26 Jan 2012 02:45:32 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Unripe Jackfruit with Coco Milk Recipe http://www.momslifestyle.com/2009/06/24/unripe-jackfruit-with-coco-milk-recipe/ http://www.momslifestyle.com/2009/06/24/unripe-jackfruit-with-coco-milk-recipe/#comments Wed, 24 Jun 2009 11:42:43 +0000 Vivian http://www.momslifestyle.com/?p=2035

You can also substitute Banana heart for unripe Jackfruit. If you like spicy add on chilies!!!

jackfruit-with-coco-milk

jackfruit-with-coco-milk

Takes 40 minutes

1 medium onion, chopped

3 cloves garlic, chopped

3 tbsp ginger slivers

3 tbsp veg. oil

6 cups young unripe jackfruit, sliced

2 cups coco milk

2 cups fresh coco milk

Salt and pepper to taste

1 cup beans cut into 1 inch pcs.

1 pcs. Chilies

  • In a large pan, sautĂ© onions, garlic and ginger slivers oil in 8 minutes. Add jackfruit mix well; add coco milk. Mix well. Let boil lower heat and simmer for 10 minutes.
  • Add fresh coco milk; season with salt and pepper. Simmer for 10 minutes.
  • Ad beans and chilies cover and simmer for 8 minutes or until beans are cooked. Continue to simmer until sauce reaches desire consistency. Serve Hot.

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